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Individual Therapy

At Blossom and Grow Wellness Center we offer two convenient and effective options to cater to your unique needs and circumstances: in-person therapy and teletherapy. Both options are designed to provide you with the utmost comfort, support, and healing, but they offer different advantages to suit your preferences.


In-Person Therapy:

For those who enjoy the traditional approach and appreciate the benefits of face-to-face interaction, our in-person therapy option is the perfect choice. Visiting our welcoming and serene office environment offers you a chance to step away from the daily demands of life. Whether you're juggling responsibilities at home, work, or other commitments, an in-person session allows you to take some much-needed "you time." It's an opportunity to focus solely on yourself and your well-being without any interruptions.


Moreover, in-person therapy allows you to break away from the routine of being at home, offering a change of scenery that can be revitalizing and therapeutic in itself. If you find that the presence of children or your partner at home hinders your ability to fully engage in your sessions, our office provides a peaceful and undisturbed setting for you to open up and explore your feelings without any distractions.



We understand that life's circumstances can sometimes make it challenging to attend in-person sessions regularly. This is where our teletherapy option comes to your aid. Teletherapy enables you to receive professional therapeutic support from the comfort of your own home or any location of your choice. Whether you live far from our office or have limited mobility due to a medical condition, teletherapy ensures that distance or physical limitations do not become barriers to your mental health journey.


One of the primary benefits of teletherapy is its suitability for individuals dealing with perinatal mood disorders, such as postpartum depression or postpartum anxiety. We recognize that these sensitive and complex conditions can make it difficult for new parents to leave their homes, especially if they have a newborn baby to care for. With teletherapy, you can access the support you need without having to worry about arranging childcare or dressing up for an appointment. You can join the session just as you are, allowing you to focus solely on your emotional well-being and recovery.


Whether you choose in-person therapy for the ambiance of a dedicated therapeutic space or teletherapy for the flexibility and convenience it provides, rest assured that our team of compassionate and highly qualified therapists are here to guide you through your mental health journey. Our goal is to empower you to lead a fulfilling life, free from the burdens of perinatal mood disorders, depression, anxiety, grief, or any other challenges you may be facing. Together, we will create a supportive and non-judgmental environment where you can explore your emotions, gain valuable insights, and embark on a path of healing and growth.

Clinical Assessment/Intake $155 60-90 mins

(one time fee)

You will meet with the clinician either virtually or in person to complete your assessment. Assessments are required before starting individual or group therapy.

Individual Therapy $125 45-55 mins

Therapy is conducted weekly for the first two months, virtually or in-person, then it can be titrated to biweekly, if appropriate.

*Consultation is required first for all new therapy clients. We are in-network with Maryland Medicaid, Aetna and United Healthcare. We can provide a superbill for you to submit to your out-of-network insurance.

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