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Welcome to Blossom and Grow Wellness Center, a sanctuary dedicated to supporting women during the transformative phases of pregnancy, postpartum, and motherhood. At our center, we understand the unique challenges faced by women, and we have crafted a space that caters specifically to their needs.


Why are we the best wellness center for
moms in Columbia?

Our one-stop-shop approach to wellness ensures that every aspect of your well-being is nurtured. We offer a range of services designed to promote physical, emotional, and mental balance.

In our therapeutic setting, women can find solace through mental health therapy, both in individual and group sessions. Our compassionate therapists create a safe space for you to explore your emotions, transitions, and challenges throughout this remarkable journey. 


We understand the significance of supportive professionals during pregnancy and childbirth. Our center will connect you with trusted doulas, midwives, and other experts who are culturally aware and committed to providing personalized care.

What We Offer


We recognize the importance of prioritizing mental health, particularly for black women who often face unique challenges. Our Mental Health Therapy services are designed to provide a safe and compassionate space where black women can explore their emotions, process life transitions, and address any concerns they may have.


Led by experienced and culturally sensitive therapists, our individual and group therapy sessions offer support and guidance to  women during pregnancy, postpartum, and motherhood. We understand the significance of feeling understood and heard, and our therapists are committed to providing a non-judgmental and empathetic environment.


Yoga (Prenatal, Postpartum, Mom & Baby, Vinyasa)

Our Yoga offerings have been carefully crafted to cater specifically to expectant mothers, postpartum moms, and the beautiful moments shared with their babies.

We also offer standard vinyasa classes for those who are not pregnant or postpartum.

At Blossom and Grow Wellness Center, we believe that Yoga goes beyond the physical practice; it is a powerful tool for nurturing the mind, body, and spirit of moms. Join us on the mat as we celebrate the beauty of motherhood and provide you with a sanctuary to blossom and grow in the in the embrace of community and support. Step into the flow of Yoga, where every breath and movement honors the incredible journey of being a mom.

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We offer prenatal, postpartum and Swedish massages that are customized to you and focus on the special needs of your body. All of our massages include aromatherapy to increase relaxation.


Pillows and cushions are used during prenatal massages to enhance support and ensure expecting moms feel comfortable.


Women in their first trimester  may only be massaged on their necks and shoulders but this is sure to still release tension and leave you feeling relaxed.


Massages are a pivotal part of self care because they release tension, reduce stress, encourage relaxation and leave you feeling balanced and rejuvenated.

Upcoming Events

  • FREE Support Group
    FREE Support Group
    Multiple Dates
    Sat, Mar 09
    Blossom and Grow Wellness Center
    Mar 09, 2024, 1:00 PM – 2:00 PM
    Blossom and Grow Wellness Center, 9250 Rumsey Rd, Suite 201, Columbia, MD 21045, USA
    Mar 09, 2024, 1:00 PM – 2:00 PM
    Blossom and Grow Wellness Center, 9250 Rumsey Rd, Suite 201, Columbia, MD 21045, USA
    Give advice, get advice and build your mommy network!
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