The Nurtured Mama: A Virtual Retreat for Moms with Littles
Sun, Jun 29
|Via Zoom
The Nurtured Mama is a virtual half-day retreat to rest your body, reconnect with yourself, and feel supported—right from home.
Time & Location
Jun 29, 2025, 10:00 AM – 1:30 PM EDT
Via Zoom
About the event
Motherhood is beautiful—but it’s also exhausting, overwhelming, and often lonely. If you're a mom with a child three or under, you’re constantly giving. This retreat is your chance to receive. The Nurtured Mama is a calming, restorative half-day experience designed to help you reconnect with yourself, rest your tired body, and feel seen by other mamas walking a similar path. Through gentle yoga, soulful conversation, and sisterhood, you’ll leave feeling grounded, refreshed, and deeply supported.
What’s included:
Opening circle and guided meditation
Chair yoga
Supportive talk on mental load and mindful boundaries
Virtual sister circle to connect and be heard