Our one-stop-shop approach to mom wellness ensures that every aspect of your well-being is nurtured. We offer a range of services designed to promote physical, emotional, and mental balance.


In our therapeutic setting, black women can find solace through mental health therapy, both in individual and group sessions. Our compassionate therapists create a safe space for you to explore your emotions, transitions, and challenges throughout this remarkable journey.


Yoga is an essential part of our offerings, with classes tailored for pregnant women, postpartum moms, and those who want to practice with their babies. We welcome black women to experience the profound benefits of yoga in an inclusive environment, free from any discomfort.


For those seeking relaxation and rejuvenation, our massages are a true indulgence. Our skilled therapists utilize various techniques to release tension and promote overall well-being, leaving you feeling refreshed and revitalized.


At Blossom and Grow, community and connections are highly valued. We believe in the power of shared experiences, and our center fosters an environment where black women can connect with others on similar journeys. This sense of belonging and support is vital to every mother's well-being.


We understand the significance of supportive professionals during pregnancy and childbirth. Our center will connect you with trusted doulas, midwives, and other experts who are culturally aware and committed to providing personalized care.


Our story began with a young black woman who has a background in mental health and a passion for yoga. Witnessing the lack of inclusive spaces for black women in wellness, she was inspired to establish Blossom and Grow Wellness Center in 2020.


The statistics surrounding maternal disparities and mental health challenges further fueled her determination. With a mission to create a haven where black women feel seen, heard, and supported, the center has become a guiding light for healthier and happier motherhood experiences.


We invite you to experience the nurturing embrace of Blossom and Grow Wellness Center. Reach out to us at (240) 887-8071 or email ashley@blossomandgrowwellness.com to embark on a wellness journey designed exclusively for you. Let us be your partner in blossoming and growing as a strong and empowered mother.